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A combination of massage and stretching to meet the client’s athletic activity. The focus is on stretching, lengthening, and strengthening. Great before and after a sporting event or work out. Helps decrease soreness and improve performance.
Long, slow, smooth, and soothing strokes are applied to improve circulation while calming the nervous system for wonderfully relaxing and rejuvenating results.
Trigger Point Therapy
Trigger Points are points of pain and spasm in the muscle that often refer pain, numbness or tingling to other parts of the body. Release of Trigger Points in tight muscles often provides instant relief.
Deep Tissue Massage
A technique that releases chronic patterns of tension in the body through slow strokes and deep finger pressure on contracted areas,either following or going across the grains of muscles, tendons and fascia.
Utilization of static pressure on specific myofascial points to relieve pain. NMT aims to reduce chronic pain, increase range of motion, and correct postural distortions by balancing the nervous system.
Integrated Massage techniques used to relieve chronic pain, help heal injuries, enhance recovery from surgeries, and relieve pain from various medical conditions.
A very effective hands-on technique that provide sustained pressure into myofascial restrictions to eliminate pain and restore motion.
TMJ Syndrome Massage
Massage and Trigger Point release for the head, neck, shoulders, face, jaw, and inner mouth can immensely relieve TMJ pain.
Integrated techniques are utilized to treat migraines and headaches
Hot Stone Therapy
Smooth, heated Basalt stones are used during the massage to warm the tissue and sooth the muscles, while adding another element of relaxation and pressure. No extra charge for use of Hot Stones! Please let us know when scheduling your massage if you would like hot stones used during your treatment.
Hot and Cold Therapy can be used to treat injuries and to assist in the healing process. We have a professional grade Heating system that uses steam packs kept in a Hydrocollator. Cold packs are kept in our freezer in case of inflammation. Hydrotherapy can be very beneficial and relaxing!
On Site Massage
Massage Therapy is great for events such as sporting events, health fairs, auctions, spa parties, etc. Massage is also great for the office! A 10 minute chair massage could boost morale and improve productivity in the work place! Table or chair can be used for On-Site clothed Massage Therapy.
Therapeutic Stretching is conducted by the Massage Therapist. You relax while we stretch you! We also use Active Isolated Stretching techniques which require you to get involved with the stretch. This is flexibility training and can enhance your athletic performance and improve your over all health and wellness.
Are you an expecting mother in Denver? Prenatal Massage can help back aches, hip aches, sciatic pain, headaches, and stress. Although being pregnant is a beautiful experience it is also accompanied by these unpleasant symptoms.
Reflexology is an ancient form of Touch Therapy that allows the practitioner to effect the entire body through the feet and hands. The relaxation effects from Reflexology is able to blanket the client in peace and serenity.
Acupuncture is a branch of Chinese Medicine that encourages the body to promote natural healing to create balance and harmony within the body.
Share the experience of massage therapy with a friend or loved one with a Couple’s Massage. Conducted in a large beautiful treatment room by 2 massage therapists at the same time. Treatments are still completely individually tailored.