How to reduce stress in Denver

To reduce stress visit Peace of Mind Massage on Old South Pearl Street in Platt Park close by to Washington Park, Cherry Creek, Capital Hill, Englewood, and central to all of Denver, Colorado.

As the holidays are upon us stress and anxiety levels often increase. How can you reduce stress in a healthy way? If you’re in Denver, Colorado, you’re in luck because you can visit a spa in Denver that won’t break your bank and staffs health care practitioners trained in helping you reduce your stress.

Dealing with stress is never easy. Whether your stress comes from work, family issues, conflicts with friends, or the holidays, relaxation is key in reducing stress. Relaxation can be achieved through Massage Therapy techniques such as Swedish Massage which focuses on calming the nervous system with slow and smooth strokes. Swedish Massage is offered at most all Denver spas. Peace of Mind Massage is a unique spa in Denver that not only offers Swedish Massage for relaxation, but we also offer more specialized techniques for reducing stress and anxiety such as Reflexology, Yoga Therapy, and Energy Work. Although Peace of Mind is a small business we offer luxurious relaxation services at no extra charge unlike most other Denver spas. For the simple price of $1 per minute or $60 an hour you can relax and unwind with Couple’s Massage, Hot Stone Massage, and Aromatherapy. Is your stress and anxiety hurting your relationship? Bring your partner in for a couple’s massage and both of you can benefit from reduced stress, increased relaxation, and peaceful togetherness.

At Peace of Mind we believe in offering our clients techniques to take home for reducing stress. We know most people can not afford massage therapy every week, so how do you reduce stress and anxiety between appointments? We promote breathing exercises as well as stretching exercises to do through out your day. When was the last time you took a hot bath? Light some candles, put in some Epsom salt, and soak away your stress and anxiety. Carry aromatherapy around with you such as Lavedner oil to inhale when feeling stressed. Positive affirmations instead of negative thoughts can change the whole course of your day. Grounding yourself before going into a situation you know will be stressful is important too. Meditation is something you can practice to quiet your mind when it is racing with stress and anxiety. Taking time in the morning, in the middle of your day, and before sleep to focus on reducing stress will increase your relaxation and quality of life! If you are completely unfamiliar with the techniques listed above, not to worry, don’t stress! We have skilled health care practitioners who will guide you. We go above and beyond the hour or so you have with us at the clinic. At other Denver spas you are in and out. We communicate with our clients before and after treatment so we may design the best possible treatment plan personally tailored for each individual. We are passionate about helping our clients and getting long lasting results.

If you are a sensitive person the holiday stress can really rub off on you. Shopping might seem like a nightmare to you. Purchase a massage gift certificate without leaving your house. Massage makes the perfect gift, it’s the gift of health and relaxation. Purchasing a massage gift certificate is the simple solution to reducing stress from holiday shopping. Giving a massage gift certificate from one of the best Denver spas will give the gift of relaxation to it’s recipient. Hmmm, maybe you want to add massage to your wish list this year too! It’s as easy as directing them to the Peace of Mind Massage website, there they’ll follow a few clicks of the mouse and it’s done! A massage gift certificate can be e-mailed directly to the recipient.

Peace of Mind Massage and Wellness is a small business with a group of healers who enjoy helping others in their journey to reduce stress, manage pain, and achieve better wellness over all. Visit our website where you can book an appointment online and begin your journey today!

Written by Nicole Davis, LMT, NCTMB, owner
Peace of Mind Massage and Wellness
1249 S. Pearl St.
Denver, CO, 80210
303-881-5533
www.DenverPeaceOfMindMassage.com

Best Spa for Massage in Denver

To find the best spa for massage in Denver visit Peace of Mind Massage on Old South Pearl Street in Platt Park close by to Washington Park, Cherry Creek, Capital Hill, Englewood, and central to all of Denver, Colorado.

What makes the best spa for massage in Denver? Anyone looking for an amazing full body massage in Denver could be of any age, shape, or form. You may benefit from a wide range of modalities and techniques. You may be looking for any number of specific details that make your spa massage experience the best.

Everyone can agree the massage is the most important factor in what makes the best spa for massage in Denver. It most certainly is at Peace of Mind Massage in Denver. Our Massage Therapists are Licensed and Nationally Certified(NCTMB). Not all Massage Therapists in Denver will hold this certification. All of our therapists do hold this certification, which requires them to continue their education on a regular basis. With our entire team of massage therapists expanding their knowledge with various techniques and then sharing this knowledge with each other, no matter the issue or preference, we have a treasure chest of skills to use on our clients. It is important for us as massage therapists to continue researching and perusing the latest health information that pertains to our scope of practice. Peace of Mind Massage is a wellness center and we have other health care practitioners that we will refer out to if your condition could benefit from complimentary therapy.
Couple's Massage
Another key factor which makes for the best spa for massage in Denver is the environment and location of the spa. Spa’s located in busy urban cities such as Denver are often hard to get to, find, and park in. Peace of Mind Massage in Denver is central to all of the Denver neighborhoods such as Washington Park, Cherry Creek, Englewood, Littleton, Greenwood Village, Capital Hill, Glendale, and Denver Tech Center. We are around the corner from the Louisiana/Pearl Lightrail station and right off I25. Although we are centrally located and in a business district we are amongst the beautiful and quaint Platt Park/West Washington Park neighborhood. Businesses sit next to homes on South Pearl Street. These businesses are often in converted Victorian homes such as Peace of Mind Massage. Our house was built in 1890 and is 2 stories with 3 treatment rooms, 1 downstairs, and 2 up. The large and comfortable waiting room is peaceful and many of our clients enjoy simply sitting in the waiting room, listening to the soothing music we play throughout the house and the water trickling from relaxing fountains. You can enjoy a warm cup of tea and sit in the dimly lit waiting room before and after your massage appointment. No detail or special touch is spared in each and every room in our wellness center. Your comfort in every sense is taken into consideration. We even have our own parking in the front of the house and ample free street parking is available too. The 1200 block of south pearl street is quiet yet full of places to eat and shop before or after your massage appointment.
Waiting Room
Price is something that holds many people back from seeking the best spa for massage in Denver. Most people simply don’t think they could afford the best spa for massage in Denver. Many people end up at Massage Envy because they think that affordable price is only attained in that type of massage establishment. You can afford to be pampered at Peace of Mind Massage for just $60 per hour or less with packages. That’s $1 per minute or less, and we don’t fool around with 50 minute massages like Massage Envy and most big spas do. You can afford to get the best full body massage for any ailment, ache, or pain. You don’t just have to do it for special occasions. You can even get a Couple’s Massage and Hot Stone Massage at no extra charge. We incorporate all the elements we possibly can to enhance your experience that big corporate spas do with the exclusion of a shower facility or hot tub/sauna/steam room and keep it within our simple and affordable pricing. If you’re looking for a spa with more of that type of facility, you may have to give up a great massage for the use of those facilities. It’s a shame that most big spas that have those types of facilities don’t seem to care as much about the quality of the massage therapists working in their spa. We try to bring luxury spa massage together with therapeutic massage in a neighborhood that is both funky and fancy at Peace of Mind Massage.
Downstairs treatment room
If you’re looking to get your money’s worth with a full body massage that will not only put you in a state of utter bliss but will also work out your kinks, Peace of Mind Massage is one of the few spas for massage in Denver that you will leave feeling you truly did. Don’t compromise with Massage Envy and don’t break your bank with a huge spa that offers lack luster massages. Support a locally owned spa for massage and you’ll feel and see the difference. Peace of Mind Massage is a small business that really cares about our clients entire experience being the absolute best it can possibly be. This is why we have been voted into the top massage businesses for the Denver Channel 7 A-List for 2 years in a row, and have been named the top talk of the town for the past 2 years in a row. Experience the best spa for massage in Denver at Peace of Mind Massage!
Peace of Mind Massage & Wellness Center
Scheduling an appointment is as easy as a click of the mouse. Book appointments online at www.DenverPeaceOfMindMassage.com

Written by Nicole Davis, LMT, NCTMB, owner
Peace of Mind Massage, INC.
1249 S. Pearl St.
Denver, CO, 80210
303-881-5533

How to improve your range of motion-Massage Therapy in Denver

To improve your range of motion visit Peace of Mind Massage on Old South Pearl Street in Platt Park near Washington Park, Capital Hill, Cherry Creek, Greenwood Village, Englewood, and central to all of Denver, Colorado.

We could all use improved range of motion. Your body will feel healthier and stronger when your range of motion is solid yet smooth. How do you improve your range of motion? How to improve your range of motion depends on your personal health. Each person of varying age and body type should adjust their stretching and exercise regime accordingly. To find out your personal needs for your specific range of motion you should consult with a professional. The Denver Massage Therapists at Peace of Mind Massage are trained in modalities that include Therapeutic Stretching, Active Isolated Release, and Sports Massage techniques. Our goal is to assist in not only the loosening of joints but in the toning and strengthening of the muscles.

To improve your range of motion you must not only work on the joint but the surrounding and attaching tendons, ligaments, and muscles are just as important. Ligaments attach bone to bone and tendons attach muscle to bone. Tendinitis is a condition that causes inflammation of the tendon. This condition is brought on by repetitive strain. Tendinitis is commonly seen in basketball players, volleyball players, swimmers, weight lifters, and rock climbers. Tendinitis is not restricted to athletes alone. Tendinitis can be caused by any repetitive motion. Musicians who use their hands to play their instruments often suffer with tendinitis and carpel tunnel syndrome.
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Massage Therapy will help improve your range of motion. With assisted stretching techniques you’ll be able to take your flexibility beyond what you could do on your own. Active Isolated or resistance stretching will help you tone and strengthen weak muscles. Massage Therapy is like a work out for your muscles that you get to lay down and relax through. Enjoy improved muscle tone and strength without getting off the massage table. You may be asked to use minimal strength and resistance during Active Isolated Release. The results from this type of work are instantaneous with obvious improved range of motion through out the session.
stretch
Massage Therapy will improve your range of motion but you must continue to stretch on your own, on a daily basis for the best long term results. The Denver Massage Therapists at Peace of Mind will not only stretch you during your massage but will teach you stretches to do at home. We often give handouts with directions that our clients can take home for reference. We also believe in teaching home care that includes education on hot/cold therapy. There are things you can do to improve your range of motion that will allow you to do the things you love like playing an instrument or playing a sport.
ball
Its important for the elderly to improve their range of motion. As our bodies become stiffer while we age we must work harder to maintain a healthy range of motion. Living a long life takes staying healthy for as long as possible. Children should work to improve their range of motion too. The younger a person begins taking care of their body the easier it is to maintain. We encourage families and partners to stretch each other. Once you’ve seen a professional and understand how to stretch safely and effectively you can teach your friends and family so you can help each other improve your range of motion at home.

You could benefit from improving your range of motion if you feel pain and stiffness in your muscles and you feel weakness in your body, like your body is a cinder block holding you down. This could be from inactivity or poor posture. How to improve your range of motion will include introducing more movement into your life. Massage Therapy is an easy introduction to movement that will get you feeling good enough to get moving and get healthy on your own. It can be painful when you’re suffering from a medical condition that has caused decrease in range of motion. The Denver Massage Therapists at Peace of Mind enjoy helping people in chronic pain or post injury improve their range of motion.
backpain
Peace of Mind Massage believes in the total wellness solution for the best results. We have a Yoga Therapist on staff who provides one on one Yoga Therapy sessions. During the session you will speak to the Yoga Therapist about your personal health history. The Yoga Therapy session will be personalized around your specific needs. You will go through the yoga session with the therapist who will be coaching you and assisting you through poses to improve your range of motion and strengthen your weak muscles. You will be given the tools to take this routine home and practice it yourself.
yoga therapy
If you’re in Denver and want to improve your range of motion, it is attainable, affordable, and enjoyable at Peace of Mind Massage and Wellness!
house
1249 S. Pearl St.
Denver, CO, 80210
303-881-5533
www.DenverPeaceOfMindMassage.com

Written by Nicole Davis, LMT, NCTMB, owner
Peace of Mind Massage, INC.

Couple’s Massage in Denver

For Denver’s best Couple’s Massage, go to Peace of Mind Massage on Old South Pearl Street in Platt Park close by to Washington Park, Cherry Creek, Capital Hill, Englewood, and central to all of Denver, Colorado.

Couple’s Massage in Denver is available to you at a super affordable price at Peace of Mind Massage on Old South Pearl Street. We are a locally owned massage and wellness center. Couple’s Massage in Denver can be hard to find. It’s usually secluded to the spas and resorts in the mountains surrounding Denver. Couple’s Massage is a luxurious experience for couple’s to share. Create a unique date with Couple’s Massage in Denver. At our Denver massage clinic we are surrounded by parks, restaurants, boutiques, galleries, and cafes. Plan a day for you and your significant other that involves Couple’s Massage, shopping, and dining on Old South Pearl Street in the heart of the Platt Park, West Washington Park neighborhood. We are located inside a beautiful Victorian house, a perfect setting for Couple’s Massage. We have a large upstairs treatment room that we use for Couple’s Massage.
couples massage
Couple’s Massage can be shared by friends too! Couple’s Massage is simply 2 people sharing their massage experience together in the same room. Each person will have their own Denver Licensed Massage Therapist to cater to their individual needs. The cost is the same as a regular massage, just $1 per minute or $60 per hour. So for one couple the cost would be $120.00 for 60 minutes each. At Peace of Mind Massage in Denver we take $10 off your first visit and this applies to each of you during the couple’s massage! What a steal for such an amazing experience! Couple’s Massage in Denver is affordable, accessible, and special at Peace of Mind Massage on Old South Pearl Street. We pay great attention to making Couple’s Massage and any massage at our facility the most relaxing and comfortable experience possible. With candle light, soft music, warmed tables, and skilled Denver Licensed Massage Therapists, your Couple’s Massage will be a wonderful memory for you and your partner to share. Couple’s Massage makes a great gift, you can purchase a couple’s massage gift certificate through our website and surprise your partner with a unique and health conscious gift that will keep on giving! The effects of therapeutic massage are incredible and endless. We don’t do a routine during a Couple’s Massage. We customize the massage for each and every client, even if you’re getting a Couple’s Massage you can ask for more pressure or advanced modalities at no extra cost.
couple's massage
Contact us today to schedule a Couple’s Massage! You can also book appointments online. Look for 2 simultaneous openings and put “Couple’s Massage” in the comment box.

Written by Nicole Davis, LMT, NCTMB, owner
Peace of Mind Massage, INC.
1249 S. Pearl St.
Denver, CO, 80210
303-881-5533
www.DenverPeaceOfMindMassage.com

Massage in Denver

For the best massage in Denver visit Peace of Mind Massage, INC. on Old South Pearl Street in Platt Park near Washington Park, Capital Hill, Cherry Creek, Glendale, Englewood, Greenwood Village, and central to all of Denver, Colorado.

Looking for a massage in Denver? Whether you’re a massage junkie or this is your first time, here are some things you should know about getting a massage in Denver.

Massage in Denver can range in price from the generic massage factories like Massage Envy which try to get you committed to a membership to the big resorts that try to up charge you for deeper pressure and add ons like hot stones. If you’re looking for the best therapeutic massage in Denver without the high price, but don’t want to get sucked in to a membership for inconsistent service, Peace of Mind Massage in Denver is the place for you. We’re locally owned and operated and we keep our prices simple and affordable at $1 per minute or less with packages. We don’t up charge for hot stones, advanced modalities, or deeper pressure. We even take $10 off for your first visit. Coupon sites have become very popular recently, but remember to check reviews before you buy into these deals. Is the $20 massage going to feel like a $20 massage? Maybe it’s not worth it then!

When getting a massage in Denver choose your therapist wisely. There are many massage therapists to choose from so read reviews and check out their reputation. Peace of Mind Massage in Denver placed in the top 5 massage businesses in the Denver channel 7 A-List contest for the past 2 years, won the talk of the town awards for the past 2 years, and was also named best massage in Denver by beautyandstyle.com. These awards are based on client votes and 5 star ratings on various sites like yelp.com and google.

Now that you know how to choose and who to choose for the best massage in Denver, here is what you need to know about what to expect from a massage therapy session at Peace of Mind Massage in Denver. This is especially good to know if you’ve never had a massage before.

Communication is key. At Peace of Mind Massage in Denver we always ask what our clients are looking for. We ask about trouble spots, and also find out if the client wants us to focus mostly on the trouble spots, or if they want a full body massage. Don’t be afraid to tell us what you want out of your time. It’s your time and we want to make every minute amazing! We always ask about pressure and will check in on pressure through out the massage. It won’t hurt our feelings if we’re going too light or too deep, so just let us know either way, so we can adjust accordingly.

If this is your first time getting a massage in Denver and you have fear of touch or think massage will tickle, here is what you need to know. Massage application is nothing like the application of tickling. We will not be tickling you, and if you let us know you’re ticklish we’ll be especially careful around “tickle zones” like the armpits and feet. If you have a fear of touch, massage therapy is safe and the therapists are caring individuals who will make you feel comfortable. Massage Therapy is a great way to get over fear of touch. Therapeutic touch is important for every human being to experience, so if this is a fear or phobia of yours, you should try massage therapy to get over it.

You will be asked to get undressed and get underneath the sheets and blankets on the massage table. You can wear your underwear if you prefer, but if you feel comfortable, getting completely undressed is perfectly fine too. We are trained in proper draping methods to insure your private parts stay private through out the massage therapy session.

Eat lightly before a massage. You don’t want to feel bloated on the massage table. Never drink alcohol or take mind altering drugs before a massage. Drink plenty of water before and after a massage in Denver. Denver is the mile high city so with our higher altitude it’s even more important to stay hydrated.

When you receive a massage you may feel some pain or soreness. If you are already sore and tender in an area, and that is why you’ve sought out massage in Denver, you can expect some pain at first. Our goal at Peace of Mind Massage in Denver is to decrease the pain as the session goes on. If the pain ever gets worse, please let us know so we can adjust our approach or pressure. Soreness post massage is normal too especially if you’ve requested sports massage, deep tissue massage, trigger point massage, or any other advanced modality that uses a deeper pressure on pressure points. RICE-rest, ice, compression, elevation. Use RICE to recover post deep massage.

If you’re looking for a massage in Denver and you aren’t sure what “type” you need, don’t worry! At Peace of Mind Massage in Denver we will assess your condition, and make a plan for your session. We integrate modalities to produce the best results. You don’t have to be limited to one “type” of massage when you’re at Peace of Mind Massage in Denver!

If your main goal is to relax during your massage in Denver, let your massage therapist know, and we’ll cater to the request. We use dimmed lighting, candle light, soft music, warm blankets, and swedish massage strokes to put you in a state of serenity. Your job is to turn off your thoughts, let your body go, and let us do the work. Relaxing is not as easy as it seems for some people. If you’re a busy body or a big ball of stress, try to let go of that during your massage in Denver. Denver is a busy city full of busy people of all walks of life. At Peace of Mind Massage in Denver we aim to provide an escape from busy lives, stress, and tension from the outside world. Peace of Mind is nestled on a quiet street. Old South Pearl Street is home to many small businesses and residents inhabiting old victorian homes like ours. Take a day to relax and enjoy a cup of tea at one of the many cafes on the street, browse one of the several art galleries, and get a relaxing massage at Peace of Mind Massage.

For much more information on massage in denver, visit our website, www.DenverPeaceOfMindMassage.com

Written by Nicole Davis, LMT, NCTMB, Owner
Peace of Mind Massage and Wellness Center. 1249 S. Pearl St. Denver, CO, 80210
Peace of Mind Massage in Denver 1249 S. Pearl St. 80210
303-881-5533

Medical Massage Denver

For Denver’s best Medical Massage, go to Peace of Mind Massage on Old South Pearl Street in Platt Park close by to Washington Park, Cherry Creek, Capital Hill, Englewood, and central to all of Denver, Colorado.

Medical Massage is an umbrella term for a variety of massage techniques applied to people who are suffering with medical conditions or recovering from injuries and surgeries that can be safely and effectively treated with massage therapy. With a skilled Denver Massage Therapist that practices medical massage you can get relief from muscular injuries, tissue damage, trauma, scar tissue, muscle strains, Carpal Tunnel Syndrome, rotator cuff strains, TMJD(tempopromandibular joint dysfunction), Sciatica, spinal fusion, Spinal Laminectomy, Stenosis, Thoracic Outlet Syndrome, adhesion’s, headaches, and more.

In order to treat these conditions your Denver Massage Therapist will apply techniques and modalities such as Trigger Point Therapy, Myofascial Release, Neuromuscular Therapy, Therapeutic Stretching, Active Isolated Stretching, traction, compression, joint mobilization, flushing effleurage, and cross fiber friction. At our massage and wellness center in Denver before applying these techniques we require a 3 page medical history intake form to be filled out by our patients prior to their first visit. We assess our patient’s and talk prior to the massage in order to create a proper treatment plan. Medical Massage is focused, specific, personally tailored, and result oriented. After the pre appointment conversation, muscles, techniques, and trigger point patterns are piecing together in our mind to design an effective medical massage appointment. After the appointment is through we will give you recommended after care such as icing, stretching, and resting. We will sometimes refer out to other health care practitioners to help treat your condition if we think it would be helpful. We always write notes on each and every appointment to track your progress.

If you have been involved in a motor vehicle accident Medical Massage can greatly benefit you. Motor vehicle accidents no matter how severe cause damage to our bodies. Many people think that because they didn’t break a bone or bleed they’re just fine. Then the headaches, back aches, neck aches, etc. begin to happen shortly after the accident. Don’t let these painful symptoms go untreated. Medical Massage can help these common muscular pains that often occur as a result of whip lash, or strain from tensing up during a car accident.

In order for you find the right Denver Massage Therapist to treat your medical condition you should be aware of how the massage licensing is in Colorado. Unfortunately in Denver Massage Therapists are not licensed and only recently became registered with a newly founded Colorado massage association. There is no exam required to become a Massage Therapist in Denver. At Peace of Mind Massage we only hire Licensed and Nationally Certified Massage Therapists. To become Nationally Certified in massage an extensive exam must be passed by the practitioner. This is not to say there are not talented and skilled Massage Therapists who come from Denver, but just be aware of these facts when looking for a medical massage therapist. Experience in medical fields of massage is very important too. If a Denver massage therapist has only worked at a spa or massage envy, they most likely do not have the knowledge, experience, and skills required for medical massage. At our Denver massage and wellness center our therapists have experience working alongside Doctors in such setting as physical therapy clinics, chiropractic clinics, acupuncture clinics, and even neurology clinics.

Now that you’ve found Peace of Mind Massage in Denver and you are ready to get therapeutic results for your condition(s) with medical massage, the thought may have crossed your mind, “what about health insurance benefits?”. Well, as difficult as our health insurance issues are in this country, there are some ways to get massage therapy covered in the state of Colorado. Insurance laws differ from state to state. If you have a health spending or flex spending account you may use these accounts at Peace of Mind Massage in Denver. We accept these flex and health spending cards and have had no issues. If a Doctor’s prescription is necessary, not to worry! Most Doctors have no issue prescribing natural and healthy massage therapy for their patients. Just let them know massage therapy helps your condition and you need a prescription to get coverage.

You don’t need to go through chronic pain, injuries, and surgery recovery with only medications to aid your suffering. Medical Massage is a holistic approach that is enjoyable, and not only treats physical pain but emotional pain too. Physical pain often leads to emotional pain, as it is emotionally draining to have on going pain symptoms. If you’re in Denver, look no further than Peace of Mind Massage for Licensed and Nationally Certified Massage Therapists who skillfully deliver Medical massage that will help you manage your pain!
Written by Nicole Davis, LMT, NCTMB, Owner
Peace of Mind Massage, INC.
1249 S. Pearl Street
Denver, CO, 80210
303-881-5533
www.DenverPeaceOfMindMassage.com

We pride ourselves on providing medical massage without the typically cold medical environment. Check out our beautiful massage and wellness center located on the charming Old South Pearl Street business district:
1249 S. Pearl St.
Downstairs waiting room

Benefits of Massage

If you are looking to experience the benefits of Massage in the Denver area visit us at Peace of Mind Massage on Old South Pearl Street in Platt Park close by to Washington Park, Capital Hill, Cherry Creek, Glendale and central to all of Denver, Colorado.

There are so many benefits of massage. I believe everyone can benefit from Massage Therapy in one way or another. The basic physiological benefits of Massage Therapy include improved circulation, lowered blood pressure, reduced stress and anxiety, and decreased muscle pain. Did you know the benefits of Massage also include promoting lymph circulation, increased Serotonin and Dopamine levels(your brain’s happy chemicals:), and reduced Respiratory Rate? Massage can even relieve constipation and stimulate digestion. These benefits of Massage can be felt after just one session. If you include regular Massage into your health management routine you will experience even more benefits of Massage over time. If you have suffered scarring from surgeries or injuries, Massage Therapy for Scar Tissue reduction is a medically recommended treatment. Can Massage Therapy treat cellulite? There is evidence that shows regular Massage improves skin condition and reduces surface dimpling of cellulite.

At our Massage and Wellness clinic in Denver, we see a wide variety of clients looking to experience the benefits of massage for so many different reasons. I would say the most popular reason is muscle pain, soreness, or fatigue. The benefits of massage for your muscles include reduced Trigger Point formation, manually separated muscle fibers, increased Range of Motion, improved performance (Balance & Posture), improved Motor Skills, and improved muscular nutrition. Flexibility and strength in your muscles and joints is improved because Massage lengthens tight, shortened muscles and tones soft, weak muscles. All of these benefits of massage for your muscles is achieved by a skilled Massage Therapist who knows the muscular system well. At Peace of Mind, our Denver Licensed Massage Therapists are Nationally Certified. National Certification ensures our Massage Therapists have passed an exam which consists heavily of Anatomy and Physiology, and to sustain the Nationally Certified Massage Therapist status requires continuing education through out our career. With our knowledge and skills we have helped many people through muscular injuries, chronic pain disorders, repetitive strain, and athletic training.

The other most popular benefit of Massage is relaxation. Relaxation Massage or Swedish Massage is often requested at our Denver Massage Clinic. We cater to our clients to make the Massage experience as relaxing and comfortable as possible. If you’re in Denver and looking for a Swedish Massage or Relaxation Massage you will enter a world of serenity at Peace of Mind Massage. Our Massage Therapists integrate Massage techniques such as Reflexology Massage, Hot Stone Massage, and Aromatherapy to best achieve the benefits of Massage for relaxation.

The benefits of Massage can only be attained by Massage Therapists who truly care about their client’s health and always deliver result oriented Massage Therapy in an environment that is designed to help the client relax. One important benefit of Massage is the safe physical connection made between Licensed Massage Therapist and client. It is important for everyone to experience healing touch in a safe way by Licensed and trained Massage professionals. Communication is key to a great overall Massage experience. Massage Therapists have the ability to help improve your lifestyle habits by suggested home care between Massage appointments. You can ask the therapist to talk to you about what they feel while massaging you to gain new body awareness, or zone out and get some rest as improved sleeping habits is another great benefit of Massage! Just let the Massage Therapist know which benefit of Massage you’re most interested in focusing on that day.
Find the right Massage Therapist for you at Peace of Mind Massage where we personally tailor each visit to fit your needs, visit us at our beautiful wellness center on Old South Pearl Street in Denver, Colorado. For more information on the benefits of massage, visit our website.

Written by Nicole Davis, LMT, NCTMB, Owner
Peace of Mind Massage, INC.
303-881-5533
www.DenverPeaceOfMindMassage.com
Old South Pearl Street
Denver, CO, 80210

Massage Therapy in Washington Park Denver

Have you been disappointed by generic massage studio’s like massage envy? If you’re looking for affordable massage therapy from a spa in Denver that won’t feel like a factory then Peace of Mind Massage is where you want to go. Peace of Mind Massage is nestled on Old South Pearl Street in Washington Park Denver along with delicious dining and fabulous shopping. Peace of Mind Massage is surrounded by landmarks like Sushi Den, Seven Cups Tea House, and 5 Green Boxes Boutique. Come to Old South Pearl Street in Washington Park to visit Peace of Mind Massage, and stay for dinner, or do some shopping. Summertime in Washington Park means Farmer’s Market’s and summer concerts. Look for Peace of Mind Massage at the events hosted on Old South Pearl Street throughout the summer.

Don’t envy massage at the corporate massage factories in town? We don’t blame you. At Peace of Mind Massage our team of Licensed and Nationally Certified Massage Therapists and Holistic Health Practitioners offer a variety of skills and styles. We tailor the therapy session from a full body massage to a chair massage, and we never repeat the same old routine. We consider all the senses in our clinic, from the scents in the air, paint on the walls, and curtains on the windows. No detail is missed in providing a serene spa environment for you to experience therapeutic results at an affordable price.

Support small businesses and local artists, healers, and talent by getting Massage Therapy and more in Washington Park Denver!

Book your next massage with Peace of Mind online via our website!

Written by Nicole Davis, LMT, NCTMB, Owner
Peace of Mind Massage, INC.
1249 S. Pearl St.
Denver, CO, 80210
303-881-5533

Follow Peace of Mind Massage on Facebook for photos, news, updates, special offers, events, and more!

Sports Massage and Yoga Therapy in Denver!

If you are interested in Sports Massage or Yoga Therapy visit us at Peace of Mind Massage on Old South Pearl Street in Platt Park close by to Washington Park, Capital Hill, Cherry Creek, Glendale and central to all of Denver, Colorado.

It’s the summertime in beautiful Denver, Colorado. While you may increase your activity level with all of the fun summer activities like swimming, cycling, and running, your body needs to be cooled down and taken care of in order for you to be pain free and perform at your best. Sports Massage and Yoga Therapy can be great therapies to incorporate into your routine this summer.

Sports Massage is a term used in Massage Therapy for increasing flexibility, decreasing soreness, reducing injury, and promoting strength for the muscles and entire structure of the human body. At Peace of Mind Massage in Denver our Sports Massage Therapists have a deep understanding for Sports Massage and Therapeutic Stretching for people with sports injuries, in recovery, or in preparation for a major sporting event. We have had great results with our clients using integrated massage techniques such as Trigger Point Therapy, Myofascial Release, Deep Tissue, Therapeutic Stretching, Swedish Massage, and Hydrotherapy.

Did you know Peace of Mind now offers Yoga Therapy? Private yoga lessons are available for $1 per minute by a Certified Yoga Instructor who specializes in rehabilitation for the body and the mind. Yoga is complimentary to Sports because it’s a great cardiovascular work out with a focus on stretching and calming the nervous system. Yoga is great for cooling down or warming up. The advantage of one on one yoga therapy is gaining a customized yoga routine personalized for your lifestyle.

So to all you active Denverites and weekend warriors, in addition to embarking on triathlons, hikes, and fun in the sun, take care of your body this summer with Sports Massage and Yoga Therapy at Peace of Mind Massage on Old South Pearl Street in Denver, Colorado. Don’t forget to stop by for a sample of what we can do in the clinic with $1 per minute clothed Sports Massage at the Old South Pearl Street Farmer’s Market on Sundays June through October. We provide massage there twice a month and our next date is June 12th, this coming Sunday!

Written by Nicole Davis, LMT, NCTMB, Owner
Peace of Mind Massage, INC.
1249 S. Pearl St.
Denver, CO, 80210
www.DenverPeaceofMindMassage.com
303-881-5533

Denver Massage Therapy

For Denver Massage Therapy from a team of some of the best Denver Massage Therapists go to Peace of Mind Massage, INC. on Old South Pearl Street in Platt Park close by to Washington Park, Cherry Creek, Capital Hill, Englewood, and central to all of Denver, Colorado.

There are many places to go in Denver for Massage Therapy. If you’re in Denver Massage Therapy is readily available to you in the chain massage places. Why choose a small business like Peace of Mind Massage for your Denver Massage Therapy needs? At Peace of Mind Massage we personally tailor each massage to fit your needs. We are locally owned and the Denver Massage Therapists at Peace of Mind Massage truly care about pleasing each person that walks through our door.

Denver Massage Therapy clients are usually looking for relief from tension gathered in the body from outdoor activities, or from stress from not so fun indoor activities like work!
At Peace of Mind Massage we are able to deliver both a soothing and relaxing swedish massage and a therapeutic deep tissue massage for aches and pains. Denver Massage Therapy at Peace of Mind Massage is conducted in a relaxing environment and beautiful space. Denver Massage Therapy is available at spas but the prices are usually high and sometimes the service is inconsistent. At Peace of Mind Massage we aim to provide the spa environment without the spa price!

Denver Massage Therapy can be found at sterile medical clinics. At Peace of Mind Massage, we believe medical massage results can be achieved without the cold surroundings. We believe the best results are reached when the client is warm, comfortable, and relaxed.

Denver Massage Therapy enthusiasts have already voted Peace of Mind Massage into the top 5 massage businesses in all of Denver for the Channel 7 A-List Contest in 2010. Peace of Mind Massage has only been in business since 2009 but has already become a Old South Pearl Street staple for Massage Therapy in Denver.

There are many Denver Massage Therapists on Old South Pearl Street. We are happy to be surrounded by other bodyworkers and healing art practitioners. At Peace of Mind Massage, there is a team of talented Denver Massage Therapists who not only have their licensing for Denver requirements, but also have National Certifications in Massage and Bodywork(NCTMB). This means we take continuing education classes and continue to grow our practice with specialties ranging from Trigger Point Therapy to TMJ Syndrome Massage. Try us all, we each have our own unique approach to Massage Therapy.

For all your Denver Massage Therapy needs, look no further than Peace of Mind Massage. Not only do we have a beautiful clinic on Old South Pearl Street but you can find some of our Denver Massage Therapists at Whole Foods through out Denver offering chair massage.
Check out website to see when POM therapists will be at Whole Foods.
Speaking of Chair Massage, did you know Chair Massage in Denver can be brought to your work, party, event, or any special occasion? Denver Massage Therapy can be brought to your location, just give Peace of Mind Massage a call or e-mail to inquire about bringing Denver On Site Massage to you!

Denver Massage Therapy is affordable, therapeutic, relaxing, and convinient at Peace of Mind Massage. You can book appointments online through our website, www.DenverPeaceOfMindMassage.com

Written by Nicole Davis, LMT, NCTMB, Owner
Peace of Mind Massage, INC.
1249 S. Pearl St.
Denver, CO, 80210
www.DenverPeaceofMindMassage.com
303-881-5533