Monthly Archives: November 2010

Hot Stone Therapy Massage in Denver

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Denver’s Best Hot Stone Therapy Massage can be found at Peace of Mind Therapeutic Massage and Wellness on Old South Pearl Street in Platt Park close by to Washington Park, Cherry Creek, Capital Hill, Englewood, and central to all of Denver, Colorado.

The usage of stones in the healing arts date back to ancient times. Hot Stones have been used for their healing benefit throughout history and the world including China and Europe. The Native Americans used hot stones for balance and harmony. The treatment known as “Hot Stone Therapy” or “Hot Stone Massage” gained popularity when a Massage Therapist from Arizona introduced the hot stone massage technique known as “LaStone Massage”.

Hot Stone Therapy Massage is a popular treatment offered at many luxurious spas in Denver and all around the world. It is typical for a Hot Stone Therapy Massage to range in price from $100-$200. There is usually an up charge applied for Hot Stone Therapy Massage. You may have asked yourself, “how much do stones really cost these days? Why is it so much more for Hot Stone Therapy Massage?”

At Peace of Mind Therapeutic Massage and Wellness, LLC in Denver, Colorado, hot stones are all inclusive. We believe any tool that can help our clients achieve better relaxation or results should be used without charging extra. This includes hot stones, hydrotherapy packs, armotherapy, and advanced modalities. Our massages are integrative so don’t expect the Therapist to simply place hot stones on your back and not much else. We will use the hot stones in our hands to soothe away knots and relieve sore muscles. The combination of the Therapist’s technique and the hot stones makes for an intense and deep therapeutic massage experience.

Hot Stone Therapy Massage can benefit those suffering from Plantar Fascitis and Arthritis. Hot Stone Therapy Massage improves circulation and keeps your heart healthy. An overall improved well being physically and mentally can be achieved through Hot Stone Therapy Massage when applied by a skilled Massage Therapist.

The hot stones add an element of heat and pressure enjoyed by most everyone. Hot Stone Massage is not recommended for pregnant women. Hydrating plenty before and after the Hot Stone Therapy Massage is very important. Light headed feeling or dizziness can occur without proper hydration.

Book your Hot Stone Therapy Massage today. Let us know prior to your appointment that you would like hot stones incorporated into your treatment as the stones do need to be set up prior to your appointment.

Hot Stone Massage


For more information on Hot Stone Therapy Massage click here

Peace of Mind Therapeutic Massage & Wellness, LLC
1249 S. Pearl St. Denver, CO, 80210
303-881-5533
www.DenverPeaceOfMindMassage.com

Pain in the Neck-Massage Therapy for Neck Pain in Denver

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Denver’s Best Neck Massage can be found at Peace of Mind Therapeutic Massage and Wellness on Old South Pearl Street in Platt Park close by to Washington Park, Cherry Creek, Capital Hill, Englewood, and central to all of Denver, Colorado.

Are you having trouble sleeping because of neck pain? Tossing and turning because you can’t find a comfortable position for your neck? Is neck pain hindering you from your favorite activities? An all natural remedy for neck pain is Massage Therapy. For the best neck massage in Denver, look no further than Peace of Mind Therapeutic Massage & Wellness on Old South Pearl Street. We specialize in Trigger Point Therapy, Neuromuscular Therapy, Deep Tissue Massage, Sports Massage, Myofascial Release, and Therapeutic Stretching. We offer all this and more in a beautiful clinic.

Peace of Mind Massage, INC. 1249 S. Pearl St. Denver, CO, 80210


Neck pain can be caused by many different things. Computer usage, skiing, snowboarding, horseback riding, stress, and more! We hold tension in our necks when doing almost any strenuous activity. Then, on top of what we do when we’re awake, all the funky stuff we do in our sleep can cause terrible neck pain as well. Ever wake up with a stiff neck or a crick in your neck? If you answered yes to this question and if you can recall it happening often, you may greatly benefit from Massage Therapy.

Peace of Mind was voted into the top 5 massage clinics in Denver for the Denver Channel 7 A-List Contest in 2010. Neck pain sufferers in the Washington Park, Cherry Creek, Capital Hill, Englewood, and other surrounding Denver neighborhoods are going to find no better place than Peace of Mind Therapeutic Massage & Wellness to receive deep therapeutic massage from skilled practitioners trained to locate and relieve those pesky knots.

What are knots? Knots are trigger points, or points of pain and spasm in the muscle that often refer pain, numbness, and tingling to other parts of the body. This shows us the pain pattern, where the pain is coming from or going to.

There are many trigger points in the neck and a skilled Massage Therapist can find them all! With trigger point therapy and deep tissue massage the Massage Therapist will release trigger points and your neck will feel much better. Range of motion will improve and if your neck pain has resulted in tension headaches, they will decrease or go away.

Remember neck tension isn’t accumulated in an hour, so 1 hour of massage will most likely not give you long lasting results. Luckily, at Peace of Mind in Denver our prices are low at just $1 per minute or less with purchase of a package. Heat and Cold Therapy is a great help in neck tension relief. We do not charge extra for use of hot stones or hot/cold ice packs! We do sell hot/cold therapy comfort wraps for you to buy and use at home.

If you have suffered from a car accident or have had neck surgery or injury in the past it is best to check with your Doctor before receiving Massage Therapy. Once you get the okay from your Doctor, you can have peace of mind getting massage from one of our experienced Massage Therapists. We have worked with whiplash patients and those recovering from cervical fusions.

Don’t live with pain in the neck a day longer. Book your massage today!

Peace of Mind Massage, INC.
www.DenverPeaceOfMindMassage.com
1249 S. Pearl St. Denver, CO, 80210
303-881-5533

Swedish Massage in Denver

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Denver’s Best Swedish Massage can be found at Peace of Mind Therapeutic Massage and Wellness on Old South Pearl Street in Platt Park close by to Washington Park, Cherry Creek, Capital Hill, Englewood, and central to all of Denver, Colorado.

The people of Denver are always active, but during the holiday season, hustle and bustle becomes the every day norm as we prepare for family gatherings and holiday parties. Not to mention the trips to overly crowded shopping malls for gifts for our friends and family. Save a trip to the mall and buy a Massage Gift Certificate! Massage Therapy makes an excellent gift for the holidays! Buy a Gift Certificate Online and an Instant Gift Certificate can be sent directly to the recipients e-mail.

Do you have a friend or family member who has yet to try Massage Therapy? Do you know those people who are hesitant to try Massage Therapy? Give them the gift of Swedish Massage at the best Massage Center in Denver. Swedish Massage is a great introduction to the healing art of Massage Therapy. We recommend Swedish Massage to beginners who have not had a lot of massage experiences, or to those who are not suffering from major injury or pain. Swedish Massage is a safe and effective massage that will focus on spreading and loosening your fascia while also rubbing out knots in a slow and gentle manner.

Swedish Massage is described as a gentle massage with long, soft, and relaxing strokes. Swedish Massage has been proven to improve circulation and calm the nervous system. Swedish Massage is meant to provide the client with peace of mind, deep relaxation, and stress relief. If you are suffering from depression, high stress, or low energy, Swedish Massage might be just what you need. It can be the antidote to a hectic life. Just lying down feels good, imagine lying in a serene environment in candle light, with soothing music playing. Then, imagine the warm hands of a skilled and Licensed Massage Therapist taking you on a journey of calm and relaxation. This is what a Swedish Massage means to us at Peace of Mind Therapeutic Massage and Wellness in Denver, Colorado.

We are located on Old South Pearl Street in the Platt Park and Washington Park neighborhood near Cherry Creek, Capitol Hill, and Englewood. Our staff are Licensed and Nationally Certified and pride ourselves on providing the highest quality massages in Denver!

At Peace of Mind we don’t limit your massage to one technique, style, or modality. Once you’ve experienced the gentler Swedish Massage, you may be ready to try Deep Tissue techniques if you and the Therapist see fit. Talk to your Massage Therapist about what type of Massage you’re looking for, what type of pressure, and what kind of results you’re looking for. The Massage Therapist’s at Peace of Mind will tailor the Massage to give you the best experience possible. If you’re looking for Swedish Massage but also might want deeper pressure in some areas, hot stones, or if you want to try Reflexology or Trigger Point Therapy, all can be incorporated into your massage for the same cost. Our cost is simply $1 per minute or less with purchase of a package. We take $10 off for your first visit.

For more information on the extensive amount of modalities we specialize in, check out our website, www.DenverPeaceOfMindMassage.com.

Nicole Davis, LMT, NCTMB, Owner
Peace of Mind Massage, INC.
1249 S. Pearl St. Denver, CO, 80210
303-881-5533

Reflexology Massage in Denver

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Denver’s Best Reflexology Massage can be found at Peace of Mind Therapeutic Massage and Wellness on Old South Pearl Street in Platt Park close by to Washington Park, Cherry Creek, Capital Hill, Englewood, and central to all of Denver, Colorado.

Winter is upon us in beautiful Denver, Colorado. Holiday stress can take hold quickly. Need a way to relax? Foot Massage is extremely relaxing for most everyone. Reflexology is a technique used on the feet(and hands)for treating not just your feet, but your entire body and mind! If you’re interested in trying a unique approach to holistic healing and stress relief through your feet, Reflexology might be just what you need this holiday season.

Reflexology is an ancient healing art. Reflexology has been documented on four continents: Asia, Europe, Africa, and North America. The most common theory is that the earliest form of reflexology originated in China, as much as 5000 years ago!

Reflexology was introduced to the United States in 1913 by William H. Fitzgerald, M.D., an ear, nose, and throat specialist, and Dr. Edwin Bowers. Fitzgerald believed that applying pressure had an anesthetic effect on other areas of the body.

In the 1930s and 1940s Eunice D. Ingham, a nurse and physiotherapist claimed that the feet and hands were especially sensitive, and mapped the entire body into “reflexes” on the feet. It was at this time that “zone therapy” was created.
The Zone Theory presents the foot into multiple zones that correlate with all of the organs throughout the body.

Reflexology is not a replacement for regular medicine or medical treatments. It is certainly something that has no proven medical results and its theories are rooted in eastern medicine.

One thing I can guarantee is Reflexology has a very deep relaxing affect. Most of the time my clients fall into a sleep like state or completely fall asleep. There is no denying the blanket of peace that wraps around the person AND the massage therapist during a Reflexology treatment.

Reflexology can take up to 30 minutes out of an hour or more treatment. During this time, deep breathing will be done by the client while the massage therapist addresses points of pain the client expresses are present in other areas of the body.

If this sounds like something you’d like to experience at the simple cost of $1 a minute or $60 per hour, with $10 given off if you’re a new client, please visit www.denverpeaceofmindmassage.com for more information on booking a Reflexology Massage in Denver today!

Reflexology Chart

www.DenverPeaceOfMindMassage.com
303-881-5533
1249 S. Pearl St.
Denver, CO, 80210